Welcome to
Optimal Sports Physical Therapy
Helena, MT
“FEEL BETTER. MOVE BETTER. LIVE BETTER“
Optimal Sports Physical Therapy, LLC is an evidenced-based independently owned and operated outpatient physical therapy clinic specializing in orthopedic and sports physical therapy in Helena, MT.
The Optimal Sports PT team is committed to providing you effective, efficient, and compassionate care to help you achieve your goals. We strive to help each individual patient reach their own optimal level of function.
If you are injured, we can help you recover. We treat a wide variety of orthopedic and sports injuries including pediatrics and adult post-surgical rehab, pre-surgical injury care, concussion rehab, ankle sprains, neck pain, shoulder pain, knee injuries, dry needling, blood flow restriction training, pelvic floor PT, and sports injuries.
In addition to sports physical therapy, some of our unique services include blood flow restriction training, on-field/event coverage, running analysis, return to sport testing, aquatic therapy, and more.
If you are injured and need physical therapy, call us today to schedule your physical therapy evaluation with one of our specialists! Or, for more details on how we can help you achieve your goals, see our Services Page.
Primary Services
Concussion Rehab
We are Montana’s leaders in concussion rehab and treatment. Concussion is a complex injury resulting in varied, individual symptoms. All of the therapists at Optimal Sports Physical Therapy are specially trained in the current techniques of concussion evaluation, management and treatment for both adults and children. Don’t suffer from symptoms any longer, call today for your concussion rehab in Helena, MT.
Blood Flow Restriction (BFR)
Our therapists have specialized and advanced training in the field of Blood Flow Restriction Training so that we can offer you the most current treatment techniques to aid in your recovery. Combining BFR with PT has been shown to help drive healing. Whether you had ACL surgery or you have a rotator cuff tear, BFR may help speed up your healing process and get you back in the game quicker. To learn about Blood Flow Restriction training in Helena, MT, click the link below.
Return to Sport Testing
No matter what injury you are recovering from, it is important to make sure you are ready to return to your sport. We use the latest in state of the art equipment, technology, and techniques to assess your readiness to safely return to sport.
Personalized Rehab Programs
There is no “one size fits all” approach to rehabilitation. Our therapists are specialists in orthopedic rehabilitation and will design an effective rehabilitation program tailored to your specific deficits and one designed to help you achieve your goals. For continuity of care, you will work with the same therapist throughout your entire episode of care.
Functional Dry Needling (FDN)
FDN is also commonly referred to as trigger point dry needling, is a treatment technique using a small needle to directly penetrate skin, muscles and connective tissues to relieve trigger points, spasm, and pain that limits physiological function.
Make Optimal Sports Physical Therapy your choice for physical therapy in Helena, MT. Schedule today! 406-502-1782
Giving Back to the Greater Helena Area
We support and give back to the Helena Community! We consider ourselves very fortunate to be able to support the community that supports us!
Giving back to the Helena area community is one of our passions.
If you are interested in forming a potential sponsorship relationship, please call our office manager to see if we might be able to help you and your organization!
Here are several of the organizations that we support in Helena:
- Prickly Pear Land Trust: https://pricklypearlt.org/
- Helena Food Share: https://helenafoodshare.org/
- Jefferson High School Athletics: https://www.jhs.k12.mt.us/
- Helena High School Athletics: https://hhs.helenaschools.org/
- Capital High School Athletics: https://chs.helenaschools.org/
- Helena Small Fry Football: HSFF
- Carroll College: https://www.carroll.edu/
- Queen City Football Club: https://queencityfc.org/
- Revive at 5: https://downtownhelena.com/dhi_event/revive-at-five/
