We'll get you back in Action!

Your success is our passion, give us a call today!

Personalized Care

Let our team of specialists create a plan that’s right for you!

Optimize your performance

From injury recovery to gaining a competitive edge, we’re here to help you achieve your goals

Rise up to your true potential.

We use the latest research and evidence for superior results

Welcome to

Optimal Sports Physical Therapy
Helena MT

                                                                 “FEEL BETTER. MOVE BETTER. LIVE BETTER”

Optimal Sports Physical Therapy, LLC, in Helena, MT, is an evidenced-based outpatient physical therapy clinic specializing in orthopedic and sports physical therapy. OSPT is committed to providing effective, efficient, and compassionate care to help you achieve your goals. We strive to help each individual patient reach their optimal level of function. We treat a variety of orthopedic and sports injuries: from concussion care to running rehab; ankle sprains to neck pain; shoulder pain to knee pain; and everything in between. 

Optimal Sports Physical Therapy - Helena Physical Therapy

Primary Services

Physical Therapy Helena MT Sports Injury Treatment

Personalized Rehabilitation Programs

There is no “one size fits all” approach to rehabilitation. Our therapists are experts in orthopedic rehabilitation and will design an effective rehabilitation program tailored to your specific deficits and one designed to help you achieve your goals. 

Physical Therapy Helena MT Concussion treatment

 Complete Concussion Management

We are Montana’s leaders in concussion rehabilitation. Concussion is a complex injury resulting in individual symptoms. Therapists at Optimal Sports Physical Therapy are specially trained in the latest techniques of concussion management and treatments. 

 Return to Sport Testing

No matter what injury you are recovering from, it is important to make sure you are ready to return to sport. We use the latest in state of the art equipment and techniques (force plates, running analysis, and more) to assess your readiness to safely return to sport. 

Giving Back

We support the Helena Community! We love to support the community that supports us! Giving back to the community is one of our passions. 

Here are several of the organizations that we support in Helena:



Optimal Sports PT supports Helena Food Share
Jefferson High School
helena high school
capital high school
carroll college

See what our patients say about their experience at OPT!

Kailey was  phenominal! She took the time to educate me, make sure I’m comfy, and got me at a good pace with PT and healing. I am a massage therapist and there is no way I would have been able to go back to work without her and I am so grateful she got me back to work sooner than I was expecting ! Please let her know she is awesome and I am very grateful to her and your whole welcoming staff