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How to Recognize and Recover From a Pediatric Concussion

by sportsspt | May 1, 2024 | Uncategorized

Imagine this: your child takes a tumble on the playground and hits their head with a sickening thud. They’re dazed, crying, and clutching their head.  As the initial shock subsides, a wave of worry washes off you. Could it be a concussion? This scenario is all too...

Why Rest Isn’t Best for Concussions (And What To Do Instead)

by sportsspt | May 1, 2024 | Uncategorized

The Science Behind Active Recovery for Concussions Imagine this: You take a less-than-graceful digger of your mountain bike, your head hits the ground, and the world swims a little.  Headache? Check. Nausea? Absolutely. Feeling foggy and confused? You got it.  All...

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