by sportsspt | Dec 11, 2019 | Uncategorized
You had a rough game and you feel out of sorts – dizzy, tired, or like you’re in a fog. It’s described as a bang, a rattle, or getting the wind knocked out of you. You may have even lost consciousness. All of these feelings could be the result of a...
by sportsspt | Nov 22, 2019 | Uncategorized
Heading out on your morning jog used to seem effortless. Your legs were strong and sure with each stride, your ankles and knees flexible and forgiving as you pounded the pavement. You didn’t have to think about each step, each turn. But times have changed. You feel...
