by sportsspt | May 1, 2024 | Uncategorized
Imagine this: your child takes a tumble on the playground and hits their head with a sickening thud. They’re dazed, crying, and clutching their head. As the initial shock subsides, a wave of worry washes off you. Could it be a concussion? This scenario is all too...
by sportsspt | May 1, 2024 | Uncategorized
The Science Behind Active Recovery for Concussions Imagine this: You take a less-than-graceful digger of your mountain bike, your head hits the ground, and the world swims a little. Headache? Check. Nausea? Absolutely. Feeling foggy and confused? You got it. All...
by sportsspt | Jan 21, 2022 | Uncategorized
Is Aquatic PT Any Good? 5 Ways Aquatic PT Helps Improve Movement and Healing. Are you ready to take your physical therapy to the next level? Have you recently completed a traditional physical therapy program and want a little more support to get back on your feet?...
by sportsspt | May 27, 2020 | Pelvic Floor, Uncategorized
Professional advice to help improve the health of your pelvic floor Do you pee a little when you laugh or sneeze? Or maybe you leak a little when you run. Do you struggle to hold your urine while you sprint for the bathroom? Most men and women expect physical changes...
